Christina Mastroeni 
Springtime, nice weather, and (hopefully mostly) sunny days are officially upon New Jersey. Every spring seems like a new time to begin. For some, spring marks the beginning of taking runs and walks outside again. For others, it’s a chance to take lazy days off the couch and go to the park. For those who love furry friends, perhaps it’s time to give puppy yoga a try. The fun is in the name: it’s a yoga class, but with puppies to keep you company as you flow through the Asanas. Many pups are available for adoption, so maybe you’ll get to bring home a new friend. Keep reading for places that host puppy yoga in Northern New Jersey.
Angry Erik Brewing | 2 Camre Drive, Newton
Angry Erik Brewing opened its doors a decade ago. The brewery has over 15 unique beers on tap, such as The Dainty Viking (Elderflower Blonde Ale), Pedals’ BIPA (BIPA), and Maxwell Heavy (Scotch Ale). It also serves snacks like chips + salsa, knotty pretzels, + freeze pops. Angry Erik Brewing occasionally does puppy yoga events, and announcements + updates can be found on their Instagram page.
Read More: 10 Ways to Support Animal Welfare Organizations in New Jersey If You Can’t Foster
Asana Soul Practice | 411 Jefferson Street, Hoboken
Asana Soul Practice offers a variety of classes, including well-rounded flow classes, stretch-focused classes, pilates, and restorative yoga. It occasionally hosts puppy yoga events, titled “A Mindful Mixer”. To keep an eye on its upcoming events + workshops, visit here.
Berkeley Heights YMCA | 59 Locust Avenue, Berkeley Heights
The Berkeley Heights YMCA has three upcoming puppy yoga fundraisers this spring and summer. This YMCA presents this series of events with Home for Good Dog Rescue, held on Sundays (April 19th, May 3rd, + June 7th) from 12:00 PM – 1:00 PM. This practice promises to be beginner-friendly. There is a suggested donation, and proceeds will go to Home for a Good Dog Rescue. More details can be found on the event pages.
Brassy Buddha Yoga | 107 Quimby Street, Westfield
Located in the town center of Westfield, Brassy Buddha Yoga is near the corner of Quincy Street + Central Avenue, only a three-minute walk from Westfield’s train station. Brassy Buddha Yoga has a variety of hot yoga classes (power, vinyasa, + ashtanga), Yin classes (a slower yoga made for deeper stretching), + more. On its event page, yogis can see that this studio holds events of all kinds relating to yoga — including puppy yoga.
My Dog’s Got Class Dog Training | 1271 Route 22 East, Lebanon
My Dog’s Got Class provides a more unique service compared to the others on this list. For those who already have a dog and are looking for a mellow space for pups to relax, try the Guided Meditation: Mat Work class. Owners hang out and learn as dogs get to experience the magic of the practice. Classes include tackling frustration, learning to relax in different environments, and more. Dogs should bring their own mats and have their owners bring a leash (max 6 feet) and some treats. This class is complete with three one-hour sessions.
Sana Yoga | 1016 Stuyvesant Avenue, Union
Located close to the three-way intersection of Stuyvesant Avenue + Morris Avenue, Sana Yoga is a space that has a variety of yoga classes (including hot yoga, slow flows, + meditations) and workshops. On Sunday, March 29th, Sana Yoga will hold an event called Doggy Noses + Yoga Poses from 2:00 PM to 3:00 PM. Tickets + event details can be found on the event link. A portion of the proceeds will go to OSCAR (One Step Closer Animal Rescue).
Sweven | 33-41 Newark Street (Floor 5), Hoboken
Sweven is a coworking space in downtown Hoboken just steps from the PATH station. The space has monthly memberships and day passes available for those looking for workspace and community. With community comes events, and Sweven has been known to host a puppy yoga class or two.
See More: A List of Dog-Friendly Places in Hoboken
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